Month 1 – Lesson 6 (M1-L6)

OUMMM

The Sound of and vibration of Cosmic Kundalini

This path is named AUMism because the sound AUM (sounded as OUM), you can check the video below to understand how it is pronounced (it is OU is from OUT and to that mmmm is added).

OUM when you say, you will find, a knot taking place below your navel from where, you feel like the energy is taken upward to your throat and to the 3^rd eye.

OUMism is like Toaism.  Toaism was started by Boganathar, who was one of the initial Siddhas who even taught Mayans our yoga technology. He used to transmigrate himself by leaving the bodies and adopting new bodies on the earth.

Toaism was meant for Kundalini.

In the same way, our OUMism is also Kundalini specific.

The moment you say OUMMM…. Your kundalini rises up. This is a secret vibration of OM which cannot be revealed to normal people as they cannot take up the energies released from that sound.

What is Kriya ?

Kriya means it is an internal activity of breath, life force coupled with mind and divine energy (of the mantra) due to which the kundalini gets operated automatically. The initial manual operation of starting kriyas are like, going to fan switch and turning it on. Later the fan runs automatically on its own. In the same way, the initial few steps when they are done manually, the vibration of the Guru and other cosmic energies naturally operate your kundalini and take you consciousness to higher levels. As the higher level gets much deeper, you will start experiencing the natural Samadhi in the kriyas. Even if your body cannot sit due to cosmic vibrations, you can lie down and even after lying down, the kriyas will continue and take you to higher levels of meditation (natural and involuntary meditation). Around 20 to 25 kriyas will be given throughout the first year, and when you practice them, you will have various operations happening automatically in your kundalini and kriyas which will evolve the soul. The kriyas with the help of breath and life force,they erase the bad data of sanskaras (traits) and thus you will naturally becoming more and more positive person and you will also observe many bad habits being naturally erasing from your system. By erasing the data of traits, your karma also reduces and go away (without surfacing the physical life). If the karma comes down to the physical realm, you will have to bear the pains of the karma. So some karmas will be erased this way or the intensity of some karmas will be reduced by these kriyas (so you do not have to bear sever pain when they surface the physical life).The erasing operation of this traits and karma data happens naturally in the background of the kriyas which is in the hands of the Guru and the cosmic energies. So give importance to doing the kriyas.

Every three months, you will find some advancement in both spiritual and physical life. Kriyas are not operated manually. The initial steps of the kriya only you will manually start and then your mind and consciousness reaches a higher level from where, the operation happens with the help of Guru Shree Dakshinamurthy and the Cosmic energies.  When it goes to higher levels, let the operation happen naturally. You do not have to hold mind movements or the kriyas. If you come to awareness of the body and the mind, then its like you have slipped down from that higher consciousness. In that case, you again start the kriyas with preliminary manual steps and and few seconds or minutes the consciousness will again fly to the higher states. You can continue this way with all kriyas.

Developing natural  Interest in kriyas and meditation

In this path, you will have several spiritual experiences when your consciousness reaches higher realms in meditation. Not only in meditation, even during sleep or just before the sleep, your consciousness naturally reaches higher levels due to which you will experience soul travel, having the visions of the divine energies or having the experiences with your colleagues, movie actors or even with political people and all. Do not get scared by such events. They happen naturally. In fact you will enjoy such soul experiences. Imagine you had some experience with a movie actor or a politician, in the following day or the next few days, news related to that politician will come in the media. Then you will know that, your experience is connected with that politician’s event. You can only know it yourself or discuss with another spiritualist of this path. Only they can understand this. If you explain this to others, they will see you like a mad man or they think, you are showing of your spirituality to them. So its better not to discuss these soul experiences with normal people (as you get hurt by the words of normal people, so its better to avoid it)

So here in this path, getting in meditation is like logging into internet. As the meditation happens, here, you will have more and more interest. Unlike other paths, since you do not have to DO THE MEDITATION, you will naturally develop the love and interest for getting into meditation (just like logging into internet). So in all aspects these kriyas will greatly benefit you in life.

AUM Kriya – 3

You can do this kriya as follows

1. Sit Straight
2. Close eyes
3. At 3^rd eye imagine the candle light or the form of Shree Guru Dakshina Murthy and chant the mantra – Oum Shreem Guru Dakshinamurthy Namaha – chant for 5 to 6 times
4. Then do as follows
5. Say OUMMMM – The sound is as follows in the audio. The sound should be a bit loud (not too loud) but as you feel the vibration of the sound in your body.
6. You will find that OUUUU rising from the place below your navel and you will find UUUUUU happening at your throat and then UUUU will push the sound to 3^rd eye and mmmmm will resonate at 3^rd
7. Keep saying mmmmmm sound as long as at 3^rd eye
8. Continue this Kriya for 12 times in the morning and then 12 times in the night or evening. If you have time to do only once in a day, that is fine too.

Whenever you feel like saying, you can just close eyes and concentrate on the sound.

You will be given more details about its frequency and its vibrations related information in the next lessons.